This post is sponsored by BabbleBoxx.
It’s hard to believe we’re already halfway through January 2022! I love using the first month of the year to think about what matters, set goals, build better habits, and focus on my health. Since many of us are working on resolutions and intentions right now, I wanted to share a few products that might help you reach your full potential.
When you set new goals, it’s important to know your “why” and your “how.” Understanding why a goal matters to you can keep you motivated. Small changes add up, especially for your health and self-care. Making a clear, actionable plan is one of the most important steps to success. Like they say, “A goal without a plan is just a wish,” so take time to sit down, look inward, and map out steps to hit your milestones.
The right products can make staying on track much easier. Below are a few items that have helped me—and might help you—stick to your goals.
Focus on Nutrition
Many people use the new year to be more mindful about the foods and supplements they use. One of my big goals this year is to eat a more balanced, nutritious diet. Shaklee, a leading natural nutrition company, has been helpful for me. I’ve been adding Shaklee Life Shake and Collagen-9 to my morning smoothies for a nutritional boost. Life Shake is super convenient and gives a complete meal with 20 grams of protein, 6 grams of fiber, and 24 essential vitamins and minerals*. It’s non-GMO, vegan, and gluten-free. Most mornings I also add a scoop of Collagen-9, which supplies the nine essential amino acids the body needs for protein synthesis. Collagen is a great supplement to support healthy hair, skin, nails, and joints.
Journaling
Journaling has really grown in popularity. Whether you want to practice daily gratitude, track moods or workouts, or just get your thoughts on paper, journaling can reduce stress and boost mental well-being. Having nice pens and highlighters makes it more fun to stick with it. I love the Zebra Pen Journaling Set—it includes Sarasa Clip Gel pens and Mildliner Highlighters in matching colors. I use them for color-coding goals, writing daily lists, and filling in my mood and gratitude journal. The pens are smudge-free (nothing worse than smeared ink) and the colors don’t bleed. The set has everything you need to get creative and stay organized.
Eat More Veggies
A lot of us try to eat more fruits and vegetables, but not all produce is the same. Beets have become popular for good reason: they’re full of vitamins and minerals linked to lower blood pressure, reduced inflammation, better stamina, detox support, and immune boosting. If you want to try beets, Beetology makes it easy. They offer five flavors of 100% organic cold-pressed juice. At under 100 calories per bottle, these juices are an easy way to add wellness into your day. Made with all-natural ingredients and no preservatives, artificial colors, or flavors—just pour and enjoy. I especially like Beetology Beet and Veggie, a mild, slightly sweet blend of beets, green apples, carrot, kale, and celery.
Make Skin Care a Priority
I love skincare, but I’ll admit I often focus on my face and forget the rest of my body. This year I’m paying more attention to my arms and legs, which get dry. To make it more enjoyable, I added Tree Hut’s Vitamin C Whipped Body Butter to my after-shower routine. It leaves my skin smooth, hydrated, and glowing. It’s packed with vitamin C to brighten, AHA for fresher tone and texture, and natural shea butter to deeply nourish. It’s a simple self-care step that feels indulgent.
Dry January
January feels like a fresh start, and after the holiday indulgences, many people choose to pause drinking for the month. If you’re doing Dry January but still want a tasty drink, Monday Zero Alcohol Gin is a great alcohol-free option. It’s booze-free but full of flavor—juniper, botanicals, citrus, and spices—so it gives you that classic London Dry vibe without the alcohol. It has 0 calories, no carbs, and zero sugar, so you can enjoy a cocktail without feeling like you’re missing out. I love making mocktails in the evening with my husband and not worrying about feeling tired the next morning.
Use code: AMBER15 to save 15% off anything at drinkmonday.co (except subscriptions). Code expires January 31, 2022.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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