Let’s be real — I don’t have time for 5 a.m. smoothie bowls If you’re anything like me, life in your 40s looks nothing like your …
Food
Green smoothies are one of my favorite ways to start the day—full of nutrients and a quick energy boost. They’re an easy way to add more …
Beauty
Did you know Botox is the most popular cosmetic procedure in the United States? I’m excited to share my Botox experience and answer common questions about …
Travel
A few weeks ago we enjoyed an amazing RV camping trip thanks to the teams at General RV (Mt. Clemens) and GoRVing! I spent many …
Family
Mindfulness is a lovely practice that helps bring attention to the present moment. For children, it’s especially helpful: it gives them tools to manage emotions, …