Habits don’t form overnight. One of the biggest challenges in my wellness journey has been staying consistent with exercise. When I first started working out, I …
Food
Green smoothies are one of my favorite ways to start the day—full of nutrients and a quick energy boost. They’re an easy way to add more …
Beauty
This post is sponsored by Burt’s Bees; the views and opinions are my own. Spring always lifts my mood and inspires me to clean, organize, and …
Travel
A few weeks ago we enjoyed an amazing RV camping trip thanks to the teams at General RV (Mt. Clemens) and GoRVing! I spent many …
Family
Mindfulness is a lovely practice that helps bring attention to the present moment. For children, it’s especially helpful: it gives them tools to manage emotions, …