Good habits don’t happen overnight. One of my biggest challenges on my wellness journey has been staying consistent with exercise. When I first started working out, …
Food
Apple Pecan Salad with Raspberry Vinaigrette is one of my favorite meals for the cooler months. Crisp greens are topped with Michigan apples, grilled chicken, honey-roasted …
Beauty
This post is sponsored by Burt’s Bees. All thoughts and opinions are my own. Cold temps, strong winds, and nonstop heat are a recipe for dry …
Travel
A few weeks ago we enjoyed an amazing RV camping trip thanks to the teams at General RV (Mt. Clemens) and GoRVing! I spent many …
Family
Mindfulness is a lovely practice that helps bring attention to the present moment. For children, it’s especially helpful: it gives them tools to manage emotions, …