Good habits don’t happen overnight. One of my biggest challenges on my wellness journey has been staying consistent with exercise. When I first started working out, …
Food
This post is sponsored by NOW Foods. All thoughts and opinions are my own. We don’t do boring salads here. A salad doesn’t have to be …
Beauty
Baseball hats are a go-to accessory that add a sporty, casual touch to any outfit. Whether you’re heading to a game, running errands, or just want …
Travel
A few weeks ago we enjoyed an amazing RV camping trip thanks to the teams at General RV (Mt. Clemens) and GoRVing! I spent many …
Family
Mindfulness is a lovely practice that helps bring attention to the present moment. For children, it’s especially helpful: it gives them tools to manage emotions, …