Habits don’t form overnight. One of the biggest challenges in my wellness journey has been staying consistent with exercise. When I first started working out, I …
Food
This refreshing pineapple and ginger green smoothie is a family favorite—light, energizing, and packed with nutrients from pineapple, banana, spinach, and a zing of ginger. Even …
Beauty
This post is sponsored by Burt’s Bees, but the thoughts and opinions are my own. Spring always lifts my mood and prompts me to declutter, organize, …
Travel
A few weeks ago we enjoyed an amazing RV camping trip thanks to the teams at General RV (Mt. Clemens) and GoRVing! I spent many …
Family
Mindfulness is a lovely practice that helps bring attention to the present moment. For children, it’s especially helpful: it gives them tools to manage emotions, …